Health Programs

2014/2015 Adult Education Programs / South Suburban Mayor's Fitness Challenge Events

Trouble Turning Off Your Brain? How to Restore Balanced Function in a High Stress World
Tuesday, December 9 - 6:30 p.m. to 7:30 p.m.
Franklin Public Library, 9151 W. Loomis Road, Franklin
No registration required - open to all residents. 

Discover what kind of movement is essential to “charging your brain’s batteries”. Learn how to help kids and adults alike to decrease stress, improve focus, concentration, and sleep quality, as well as increase energy! 

Nerve Stress Evaluation
Friday, December 12 - 4 p.m. to 7 p.m.
Rhythm of Life Chiropractic, 7131 S. 76th Street
Call Stacy for an Appointment at 414-858-1212 - Families welcome. 

Join us for a free evaluation to determine if chronic stress is affecting your nervous system and your health. This is a non-invasive, painless procedure that can help you create a plan to achieve greater life balance. Families Welcome.  

Foundations of Yoga
Thursday, December 18 - 6:30 p.m. to 7:30 p.m.
Franklin Public Library, 9151 W. Loomis Road, Franklin
No registration required - open to all residents. 

Sole Serenity Yoga Instructor John Myszka will lead beginners through the foundations of yoga with an interactive session.  Please bring your own yoga mat.  

Balancing Your Brain-Body Pathway For Optimal Health and Healing
Thursday, January 8 - 6:30 p.m. to 7:30 p.m.
Franklin Public Library, 9151 W. Loomis Road, Franklin 
No registration required - open to all residents.

Learn an important factor of health that predisposes our body to injuries and why aging can occur at an accelerated pace. Explore strategies that you can start using right away to help you and your family to heal faster and keep doing what you love to do.  

Posture and Balance Assessment
Saturday, January 10 - 9 a.m. to 1 p.m.
Rhythm of Life Chiropractic, 7131 S. 76th Street, Franklin
Call Stacy for an appointment at 414-858-1212 - Families welcome.

Have your spine and the rest of your body structure checked for alignment and balance. Just like the importance of regular checkups for your car, your teeth, and your eyes, checking the many functions of your spinal structure is necessary for both injury prevention and peak performance. Families Welcome.  

Strategies for Selecting Healthy Foods
Wednesday, January 21 - 6:30 p.m. to 7:30 p.m.
Franklin Public Library, 9151 W. Loomis Road, Franklin
No registration required - open to all residents. 

Healthy eating is about developing a well-balanced, satisfying relationship with food that increases energy, stabilizes weight, boosts mood, and reduces your risk of illness. You will leave with a greater understanding of how nutrition can improve your health and prevent disease as well as new skills to shop, prepare, and eat healthy foods.

Franklin Health Department
9229 W. Loomis Road
M-F, 8 a.m. to 4 p.m.
Phone:  414-425-9101
Fax:  414-427-7539


Health Programs

The City of Franklin does not discriminate on the basis of race, color, national origin, sex, age, or disability in its programs or activities.